Psychotherapy for Individuals

  • Depression, anxiety, and PTSD

  • Grief and major life transitions

  • Challenges related to sexuality and sexual identity

  • Low self-esteem and self-worth

  • Survivors of sexual violation, childhood trauma, and neglect

  • Dissociation and trauma-related experiences

  • Challenges in relationships, including attachment wounds and relational patterns

  • Those seeking deeper self-understanding and a more fulfilling life

I work with adolescents and adults facing a range of challenges, including:

Finding the right therapeutic fit is essential. In the initial phase of our work, we will focus on building a safe and trusting environment where you feel comfortable exploring your experiences, challenges, and goals. This foundation will allows us to collaborate on the direction of therapy and tailor our work to your unique needs.

We can all benefit from support from time to time.

Sandy path leading to ocean through dunes on sunny afternoon

How do we get started?

1.

Fill out my contact form and share a bit about why you’re seeking therapy at this time.

2.

I’ll respond with some possible times to connect for an initial free 20 minute consultation during which I’ll share more about how we’d work together and answer all of your questions.

3.

If it seems like a good fit, we’ll book your first appointment.

Your Investment:

$250 per session